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Software Tools  /  Health Tools
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Health Tools

Two straightforward health calculators with no jargon. Check your Body Mass Index against WHO categories in seconds, or calculate your Basal Metabolic Rate to set a realistic daily calorie target — whether you want to lose, maintain, or gain.

BMI Calculator
Check your Body Mass Index in seconds — metric or imperial.
  • Supports metric (cm/kg) and imperial (ft/lb)
  • WHO weight category with colour indicator
  • Visual position on the BMI scale
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BMR Calculator
Find how many calories your body burns at rest — then plan from there.
  • Uses Mifflin-St Jeor equation (most accurate for most people)
  • Shows TDEE across 5 activity levels
  • Metric and imperial supported
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